In 100 g (Grams) of Lentils, sprouted, cooked, stir-fried, with salt there is 0.391 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lentils, sprouted, cooked, stir-fried, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Lentils, sprouted, cooked, stir-fried, with salt

Lentils, sprouted, cooked, stir-fried, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lentils, sprouted, cooked, stir-fried, with salt are listed below.

Water	68.7 g	68.7%
Energy (calorie)	101 kcal
Energy (joule)	423 kJ
Protein	8.8 g	8.8%
Total lipid (fat)	0.45 g	0.45%
Ash	0.8 g	0.8%
Carbohydrate, by difference	21.25 g	21.25%
Calcium, Ca	14 mg	0.01%
Iron, Fe	3.1 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	153 mg	0.15%
Potassium, K	284 mg	0.28%
Sodium, Na	246 mg	0.25%
Zinc, Zn	1.6 mg
Copper, Cu	0.337 mg
Manganese, Mn	0.502 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	12.6 mg	0.01%
Thiamin	0.22 mg
Riboflavin	0.09 mg

Nutrients in Lentils, sprouted, cooked, stir-fried, with salt